~~DRINK WATER ON EMPTY STOMACH~~

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain…

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive…
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we’ll save at least one life.

… As the dream of most parents I had acquired a degree in Software Engineering and joined a company based in USA, the land of braves and opportunity. When I arrived in the USA, it was as if a dream had come true.

Here at last I was in the place where I want to be. I decided I
would be staying in this country for about Five years in which
time I would have earned enough money to settle down in India.

My father was a government employee and after his retirement,
the only asset he could acquire was a decent one bedroom flat.

I wanted to do some thing more than him. I started feeling
homesick and lonely as the time passed. I used to call home and
speak to my parents every week using cheap international phone
cards. Two years passed, two years of Burgers at McDonald’s and
pizzas and discos and 2 years watching the foreign exchange
rate getting happy whenever the Rupee value went down.

Finally I decided to get married. Told my parents that I have
only 10 days of holidays and everything must be done within
these 10 days. I got my ticket booked in the cheapest flight.
Was jubilant and was actually enjoying hopping for gifts for
all my friends back home. If I miss anyone then there will be
talks. After reaching home I spent home one week going through
all the photographs of girls and as the time was getting
shorter I was forced to select one candidate.

In-laws told me, to my surprise, that I would have to get
married in 2-3 days, as I will not get anymore holidays. After
the marriage, it was time to return to USA, after giving some
money to my parents and telling the neighbors to look after
them, we returned to USA.

My wife enjoyed this country for about two months and then she
started feeling lonely. The frequency of calling India
increased to twice in a week sometimes 3 times a week. Our
savings started diminishing.

After two more years we started to have kids. Two lovely kids, a boy and a girl, were gifted to us by the almighty. Every time I spoke to my parents, they asked
me to come to India so that they can see their grand-children.

Every year I decide to go to India… But part work part
monetary conditions prevented it. Years went by and visiting
India was a distant dream. Then suddenly one day I got a
message that my parents were seriously sick. I tried but I
couldn’t get any holidays and thus could not go to India … The
next message I got was my parents had passed away and as there
was no one to do the last rights the society members had done
whatever they could. I was depressed. My parents had passed
away without seeing their grand children.

After couple more years passed away, much to my children’s
dislike and my wife’s joy we returned to India to settle down.
I started to look for a suitable property, but to my dismay my
savings were short and the property prices had gone up during
all these years. I had to return to the USA…

My wife refused to come back with me and my children refused to
stay in India… My 2 children and I returned to USA after
promising my wife I would be back for good after two years.

Time passed by, my daughter decided to get married to an
American and my son was happy living in USA… I decided that
had enough and wound-up every thing and returned to India… I
had just enough money to buy a decent 02 bedroom flat in a
well-developed locality.

Now I am 60 years old and the only time I go out of the flat is
for the routine visit to the nearby temple. My faithful wife
has also left me and gone to the holy abode.

Sometimes

I wondered was it worth all this?

My father, even after staying in India,

Had a house to his name and I too have
the same nothing more.

I lost my parents and children for just ONE EXTRA BEDROOM.

Looking out from the window I see a lot of children dancing.
This damned cable TV has spoiled our new generation and these
children are losing their values and culture because of it. I
get occasional cards from my children asking I am alright. Well
at least they remember me.

Now perhaps after I die it will be the neighbors again who will
be performing my last rights, God Bless them.

But the question
still
remains ‘was all this worth it?’

I am still searching for an answer……………..!!!

START THINKING

IS IT JUST FOR ONE EXTRA BEDROOM???

LIFE IS BEYOND THIS …..DON’T JUST LEAVE YOUR LIFE & PARENTS ……..
START LIVING IT …….
LIVE IT AS YOU WANT IT TO BE ……. BCZ LIFE IS PRECIOUS!!!

Published By,
Rahul Raikar

1. Carry a schedule and record all your thoughts, conversations and activities for a week. This will help you understand how much you can get done during the course of a day and where your precious moments are going. You’ll see how much time is actually spent producing results and how much time is wasted on unproductive thoughts, conversations and actions.
2. Any activity or conversation that’s important to your success should have a time assigned to it. To-do lists get longer and longer to the point where they’re unworkable. Appointment books work. Schedule appointments with yourself and create time blocks for high-priority thoughts, conversations, and actions. Schedule when they will begin and end. Have the discipline to keep these appointments.
3. Plan to spend at least 50 percent of your time engaged in the thoughts, activities and conversations that produce most of your results.
4. Schedule time for interruptions. Plan time to be pulled away from what you’re doing. Take, for instance, the concept of having “office hours.” Isn’t “office hours” another way of saying “planned interruptions?”
5. Take the first 30 minutes of every day to plan your day. Don’t start your day until you complete your time plan. The most important time of your day is the time you schedule to schedule time.
6. Take five minutes before every call and task to decide what result you want to attain. This will help you know what success looks like before you start. And it will also slow time down. Take five minutes after each call and activity to determine whether your desired result was achieved. If not, what was missing? How do you put what’s missing in your next call or activity?
7. Put up a “Do not disturb” sign when you absolutely have to get work done.
8. Block out other distractions like Facebook and other forms of social media unless you use these tools to generate business.
9. Remember that it’s impossible to get everything done. Also remember that odds are good that 20 percent of your thoughts, conversations and activities produce 80 percent of your results

Published By,
Rahul Raikar

शाळेपासून बापाच्या, धाकात तो राहत असतो,
कमी मार्क पडलेलं, प्रगतीपुस्तक लपवत असतो,
आईच्या पाठी लपून तो, बापाशी बोलत असतो,
डोळा चुकवून बापाचा, हुंदडायला जात असतो…

शाळा संपते, पाटी फुटते, नवं जग समोर येतं,
कॉलेज नावाच्या भुलभुलैयात, मन हरखून जात असतं,
हाती असलेले मार्क घेऊन, पायऱ्या झिजवत फिरत असतं,
बाप पाहतो स्वप्नं नवी, हे मुखडा शोधत असतं…

सुरू होतं कॉलेज नवं, दिवस भुर्रकन उडून जातात,
एटीकेटीच्या चक्रातून, वर्षं पुढे सरत जातात,
ग्रुप जमतो, दोस्ती होते, मारामाऱ्या दणाणतात,
माझा बाप ठाऊक नाही, म्हणत धमक्‍या गाजत असतात…

परीक्षा संपते, अभ्यास सरतो, डिग्री पडते हाती याच्या
नोकरी मिळवत, नोकरी टिकवत, कमावू लागतो चार दिडक्‍या,
आरामात पसरणारे बाजीराव, घोड्यावरती स्वार होतात,
नोकरीच्या बाजारात, नेमानं मोहिमा काढू लागतात…

नोकरी जमते, छोकरी सापडते, बार मग उडतो जोरात,
एकट्याचे दोघे होतात, सुखी संसार करू लागतात,
दोघांच्या अंगणात मग, बछडं तिसरं खेळू लागतं,
नव्या कोऱ्या बापाला, जुन्याचं मन कळू लागतं…

नवा कोरा बाप मग, पोरा सवे खेळू लागतो,
जुना बाप आता नव्याने आजोबाच्या कायेत शिरतो,
पोराशी खेळता खेळता दोघेही जातात भूतकाळात
एकाला दिसतो दुसरा लहान, दुसरा पाहतो गोष्ट महान…

रंगलेल्या गोष्टीत या, मग शिरतो फ्लॅश बॅक
बापाच्या भूमिकेतून, पोर पाहतो भूतकाळ
लेकरासाठी मग त्याला कळवळणारा बाप दिसतो,
त्याची लाल रेघ जो, उरात घेऊन फिरत असतो…

कडकपणाच्या आवरणाखाली, झुळझुळणारं पाणी असतं,
भल्यासाठी लेकरांच्या झगडणारं हाड असतं,
दोन घास कमी खाईल; पण पोरांना गोड देतो,
हट्टासाठी पोरांच्या ओव्हरटाईम तो मारत असतो…

डोक्‍यावरती उन्ह झेलत, सावली तो देत असतो,
दणाणत्या पावसापासून, कुटुंब आपलं जपत असतो,
घर नीट चालण्यासाठी स्वतः बाहेर फिरत असतो,
आईच्या मऊशार तळव्यामागचा, तोच राकट हात असतो…

बाप कधी रडत नाही, बाप कधी खचत नाही,
बाप कधी उतत नाही नि बाप कधी मातत नाही,
पोरं सोडतात घरटं अन्‌ शोधू लागतात क्षितिजं नवी
बाप मात्र धरून बसतो, घरट्याची प्रत्येक काडी…

पोरांच्या यशासोबत त्याचं मन हसत असतं,
अपयश पचवताना, ते आतून रडत असतं,
काही झालं, कितीही झालं, तरी कणा ताठ असतो,
खचलेल्या पोराला तोच तर उभारी देत असतो…

swargsukh

HTML5 is the next generation of HTML.

What is HTML5?

HTML5 will be the new standard for HTML, XHTML, and the HTML DOM.

The previous version of HTML came in 1999. The web has changed a lot since then.

HTML5 is still a work in progress. However, most modern browsers have some HTML5 support.

How Did HTML5 Get Started?

HTML5 is a cooperation between the World Wide Web Consortium (W3C) and the Web Hypertext Application Technology Working Group (WHATWG).

WHATWG was working with web forms and applications, and W3C was working with XHTML 2.0. In 2006, they decided to cooperate and create a new version of HTML.

Some rules for HTML5 were established:

• New features should be based on HTML, CSS, DOM, and JavaScript
• Reduce the need for external plugins (like Flash)
• Better error handling
• More markup to replace scripting
• HTML5 should be device independent
• The development process should be visible to the public

New Features

Some of the most interesting new features in HTML5:

• The canvas element for drawing
• The video and audio elements for media playback
• Better support for local offline storage
• New content specific elements, like article, footer, header, nav, section
• New form controls, like calendar, date, time, email, url, search

Browser Support

The latest versions of Safari, Chrome, Firefox, and Opera support some HTML5 features. Internet Explorer 9 will support some HTML5 features.

HTML 5 improves interoperability and reduces development costs by making precise rules on how to handle all HTML elements, and how to recover from errors.

Some of the new features in HTML 5 are functions for embedding audio, video, graphics, client-side data storage, and interactive documents. HTML 5 also contains new elements like <nav>, <header>, <footer>, and <figure>.

The HTML 5 working group includes AOL, Apple, Google, IBM, Microsoft, Mozilla, Nokia, Opera, and many hundreds of other vendors.

Note: HTML 5 is not a W3C recommendation yet!

New Elements in HTML5

The internet has changed a lot since HTML 4.01 became a standard in 1999.

Today, some elements in HTML 4.01 are obsolete, never used, or not used the way they were intended to. These elements are deleted or re-written in HTML5.

To better handle today’s internet use, HTML5 also includes new elements for better structure, drawing, media content, and better form handling.

New Markup Elements

New elements for better structure:

New Media Elements

HTML 5 provides a new standard for media content:

The Canvas Element

The canvas element uses JavaScript to make drawings on a web page.

New Form Elements

HTML5 offers more form elements, with more functionality:

New Input Type Attribute Values

Also, the input element’s type attribute has many new values, for better input control before sending it to the server: